
The Center for Accessible Living is an innovative leader in empowering all people to achieve their goal of independent living while involving the entire community.
Monday, June 27, 2011
Were you born disabled or become disabled?

Wednesday, May 11, 2011
The Secret Disability
- By Stephanie Hickey - "I would never have known if you hadn't told me." People tell me this often. They're referring to my being disabled. I've previously mentioned that I am not visibly disabled. I, in essence, "pass" as--for desperate want of a better word-- "normal". And individuals make this remark in a flattering tone, when it's the least complimentary thing one can say.
I have no wheelchair or leg braces. I can walk heel-toe, heel-toe (as opposed to awkwardly stumbling on my toes) beautifully, but the little things get me. Muscle spasms go unnoticed under dinner tables, cramps fill my wrists, and after tiring, I can no longer walk my good walk. Strolling down the street, I fall suddenly--apparently for no reason. My ankles have tightened up and given out on me. I have constant back pain I hide well. It's challenging for me to use (control them with precision) a computer mouse or a manual can opener and I want a man who will cut my steak. It's not romantic, but all these tasks are thorny propositions for me. But none of these situations are really obstacles to my daily life. They are simply irritations, minor nuisances.
Most irritating are people's attitudes that I encounter--their frustrations because I do find some tasks challenging and they see no obvious reason why I should. I don’t look like I deal with constant back pain, which medication only eases and gives me the capability to do things. This attitude doesn't bother me because I know those feeling that dissatisfaction don’t know my history. They don’t know my first sixteen years of life were filled with leg braces, wheelchairs, surgeries, therapy, therapy and still more therapy.
I suppose the most upsetting thing about “passing” is the internal struggle with which I deal. I don’t always disclose my disability, for fear of being judged as fishing for sympathy. I feel like I'm hiding my disability as something of which I am ashamed when nothing is further from the truth. But what is most painful is the inner conflict I feel when I am around the “visibly disabled”. I do not feel sorry for them. I know they don’t want or need my sympathy. But I experience terrible guilt. Those first sixteen years were packed with so many difficulties, challenges and so much hard work that I'm incredibly proud of myself, knowing how far I've come--that I've improved enough to "pass". I also realize how blessed I am that my condition could improve to this point, but it stings when I see someone whose condition I know can only improve so far, or perhaps not at all. Why should I be so blessed? Why can I not trade some of my progress so that other disabled individuals' conditions can advance? These thoughts always haunt me when I am with the visibly disabled and it pains me that some may think I don't understand their struggles because I "pass".
My parents say I shouldn't feel any guilt; I should thank God for my blessing and leave it at that. But I can't. For every blessing I count, I also wish I could share my blessings, my advances for every disabled person I know. As much as the difficulty of cutting my own steak or controlling a computer mouse is with me, so is the ever-present twinge of guilt I have for "passing". And I have to deal with it like I do everything else: realize it's a challenge but understand it's not impossible and move on.
Is your disability hidden? How do you feel about having a visible/invisible disability?
Wednesday, April 20, 2011
I Have a Disability and Deserve Your Respect

- By Keith Hosey -
“If you like me, you won’t discriminate against me.” – Cass Irvin
In case you missed it, March 2nd was Spread The Word To End The Word day (the r-word, “retard”). So what’s the big deal? Sticks and stones may break my bones, but words will never hurt me, right?
Wrong. I used to use words without regard. I’d call things I didn’t like “gay” or “retarded.” Here was my reasoning: I didn’t mean anything by it. I was calling a thing ‘retarded,’ not a person. What was the problem?
Nobody’s perfect and I’ve certainly learned my lessons, I have since cut much of it out of my language (and continue to strive toward that goal). Now, in life, I correct people when they don’t use appropriate language. This applies to it all bigotry-charged words; racial, sexual orientation, disability related, etc. With disability related words, I am sometimes scoffed or mocked, it doesn’t really matter to some, it’s “too politically correct.”
When you use the r-word as a cut down, it hurts real people - people who might be you neighbors, friends or coworkers who have a relative with an intellectual disability. People you have never met standing behind you at the store or sitting next to you in a restaurant. Still think it’s a victimless crime?
Words are indicative of attitudes and world views. I grew up with a disability. Crippled, gimp, retard are all words that have been used at one time or another as weapons against me. Verbal weapons aimed to hurt and bully me. They pierced me to the core, sharply cut my heart, spirit, confidence, my world view of myself. I’ve seen this pain in other people, too. I’ve seen the hurt a word can do to individuals, family members, and friends.
When you talk about “cripples”, when you say that something is “retarded”, I remember every time those words were used as weapons against me. I remember the pain they caused before I was strong enough, proud enough in myself and my differences to not let it hurt. I know it hurts many others like me and, as strong as I am, it still stings a little. It stings because, if you use those words, you don't accept my peers with disabilities as equals. If you accept me as equal, if you consider yourself as not being bigoted, you cannot use these words. I will not accept it. It’s not “too much political correctness”, its respect… for me and others with disability as your equal.
I’ve written about the r-word and ableism before and so has my co-blogger, Stephanie Hickey. As Writer Jeff Goins said, “Do yourself and the world a favor and stop using the word “retard.” Period. No questions. No excuses. Just stop. Stop calling your friends “retards”… When you open your mouth and words like “retard” come out, well, it makes you look dumb. And a bigot. And kind of a jerk.”
Most people in “polite society” will hesitate to use the n-word, the three letter f-word for gay people. They are no different than my words. Some people think they are different because they don’t think it hurts anyone. Me, they hurt me. I have been called crippled, gimp, retard. I have a congenital disability and deserve your respect, so please don’t use those words that have made people with disabilities feel inferior for centuries. It’s time to change. In 2011, I’m making it personal.
Not convinced? Try these two stories. A Parent’s Story and The Retard in the Next Booth. Then make the pledge to stop using the R-word.
Monday, April 11, 2011
CAL Appreciates our Volunteers!
Monday, April 4, 2011
A Busy April

- By Barbara Davis -
April is a busy month. There is April Fool’s Day (1st), tax time (15th), Easter (24th) and – in the
· Autism Awareness Month: Autism can be overwhelming and confusing to those who have it, parent it, or provide healthcare, education and other services to those who have it. Local and national organizations keep us informed about all aspects of autism. To find these organizations type “autism information and support” in Google. You can add the name of your town to these words to find local service providers and support groups.
· Keep
· National Child Abuse Prevention Month: Child abuse causes physical and mental disabilities, and even death. Children must be protected, not just in April but every day of the year. Additionally, every disabled parent knows the fear of having children removed from the home as a result of the parent’s disability. Disability advocates need to be vigilant in heightening awareness of parenting and disability issues.
· National Parkinson’s Awareness Month: With Parkinson’s my great-grandmother’s hands shook so badly she couldn’t feed herself with ease, and at the time (late 60’s) medications didn’t help much. Today medications and treatments do make a difference, and stem cell research offers hope for an eventual cure. Visit www.parkinson.org to learn more.
· Fair Housing Month: Speakers from CAL and other service providers will be at the Main branch of the Louisville Free Public Library on April 14 from 1-4 p.m. to celebrate Fair Housing Month.
· Stress Awareness Month/National Humor Month/World Health Day (April 7th): Stress elevates blood pressure, causes strokes and heart attacks, increases pain, causes tension headaches and worsens a number of disabilities. Humor helps to manage stress. Googling “stress management” provides information on stress management techniques. World Health Day (http://www.who.int/world-health-day/en/) focuses on a variety of health issues in the
· No Housework Day (7th): Do we really have to be told not to do housework?? Individuals with disabilities often struggle with housework. The internet is a wealth of information on cleaning shortcuts and adaptive tools for helping us manage our daily household chores. If you need housekeeping assistance and cannot afford to pay for it, call 211 for information on programs in your area that might help.
· Take Our Child to Work Day (28th): An excellent opportunity to let our children see that disabilities do not have to keep us from working.
Photo Credit Flickr: http://www.flickr.com/photos/wxmom/5579291631/
Tuesday, March 29, 2011
Traveling with Disabilities: Trip to Canada

My journey to CN Tower in
The next day we passed the
We went to
Most of our relatives in
All of the public places we went to in
We decided to see
However, a person who has been dealing with a disability most of her life and who likes to think of herself as a physical disabilities advocate, I notice places where wheelchair accessibility is needed. It just makes me angry when I see public places don't have accessibility even though it could be easily installed with little cost. If it were a poor country like
I found four places to be really annoying during my visit. One was a bus/boat ride in
The main annoyance was the building we stayed in. I understand that private apartments don't have to be accessible, but shouldn't getting into the building be accessible? Since the apartment building was high-rise, there were elevators but getting to the elevators was the annoyance. My cousin found a flat sheet of wood that we used as a portable ramp for my electric chair. Most of the time, we felt stuck in the building once we were in because it would be such a hassle to come out. I wish I met the owner of the building-- unfortunately I don't speak as well as I write to give him a piece of my mind! Yes, it would be so helpful if architects or contractors spent a day in a wheelchair before designing a building.
I had been told I am the only person in a wheelchair who thinks about accessibility and advocacy. Of course, that advice is wrong. People with disabilities don't usually and should not accept things the way they are especially if they are unfair. I just really wanted to give you a heads-up if you are ever in a situation like mine.
But in no way I am saying this trip was not worth it. It was a great trip! I am so grateful that I got to go to these places because I know that there are many people who don't get to see what I saw. We also attended a baby shower for my sister-in-law (in my Indian culture, a baby shower is not a small female-only party; it is a big ceremony!). The party was fabulous!
Photo courtesy of Flickr: http://www.flickr.com/photos/joie86/3731610979/

